Grief is one of the most profound and intense emotional experiences that we encounter throughout our lives. It often arises from the loss of a loved one, but it can also stem from various types of loss, such as the end of a relationship, the loss of a job, or even significant life changes. The experience of grief is highly individual and these personal factors heavily influence how grief is expressed and processed.

“Grief is a reminder of the depth of our love.” - Dalai Lama

Grief and Loss

Grief can be deeply painful. It can manifest in numerous ways, including sadness, anger, guilt, and confusion. This complex emotional process can bring about a range of challenges that impact various aspects of our lives, both in the short term and the long term. Each person's journey through grief is unique, and there is no 'right' way to grieve. I specialize in providing dedicated support to children and adolescents as they navigate the life-long process of grief and loss including. Together, we will take the initial steps to begin processing the complex emotions associated with grief, ensuring that each individual feels understood and supported along the way.